"Feel good in body and soul, along with exciting practical exercises. Try out and an introduction to qigong that helps you become calmer and more secure while boosting your immune system.
Follow your inner true self, your heart instead of your ego, inner critic, and conditioning, along with practical exercises to take a step towards following your heart.
Start noticing miracles in your life and listen to your intuition, along with practical and exciting exercises."
Qigong and walking.
."We walk in silence and pause at times to practice Qigong, mindfulness, and sensory exercises. The stress of everyday life dissipates, and we are 'here and now.' Nature heals us in body, soul, and heart. Reach out if you're interested."
"We open ourselves to the signals of nature and become more attuned. Birds know when to begin their journey southward. They listen to the signals of nature. They navigate without a map. Animals are still open and have not closed themselves off to the signals of nature. Nature is a miracle, and we are a part of it. Each of us is unique, like a star on Earth, simply because we exist here. By using various techniques such as Qigong, Meditation, and Human Awareness, we harmonize with nature and ourselves."
Have you ever searched for a method that not only provides relaxation but also a path to rejuvenation and well-being? That's precisely where Qigong demonstrates its strength. As an experienced Qigong instructor with over 30 years of practice, I have discovered that Qigong is not just a method for relaxation; it's a powerful path to rejuvenation and inner strength.
Qigong has been my secret to not only survive but thrive, regardless of the life challenges that have crossed my path. This ancient wisdom, rooted in thousands of years of tradition, has been a source of strength and balance in my life.
Once a year, I hold an exclusive week-long Qigong retreat in Hawaii. Participants not only learn and explore this healing practice but also experience its rejuvenating effects on the body and mind. It's about discovering a new lifestyle where balance and well-being are the keys to a richer and more vital life.
Qigong is not just an exercise; it's a lifestyle that can change the way we age, handle stress, and face personal challenges. If you're seeking something that not only provides relaxation but also a path to rejuvenation and well-being, my annual Qigong retreat in Hawaii is a unique opportunity to explore this amazing wisdom and embrace a new, empowering path forward."
Fotografer: Gunilla Henriksson& Pia Peck Månsson Webbpublicering: www.miasandell.com