Lectures/ workshops"Feel good in body and soul, along with exciting practical exercises. Try out and an introduction to qigong that helps you become calmer and more secure while boosting your immune system.
Follow your inner true self, your heart instead of your ego, inner critic, and conditioning, along with practical exercises to take a step towards following your heart. Start noticing miracles in your life and listen to your intuition, along with practical and exciting exercises." |
Qigong and walking.."We walk in silence and pause at times to practice Qigong, mindfulness, and sensory exercises. The stress of everyday life dissipates, and we are 'here and now.' Nature heals us in body, soul, and heart. Reach out if you're interested."
QiGong-classes
"Courses in various styles, 10-12 hours per style. Private lessons or in a group."
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"We open ourselves to the signals of nature and become more attuned. Birds know when to begin their journey southward. They listen to the signals of nature. They navigate without a map. Animals are still open and have not closed themselves off to the signals of nature. Nature is a miracle, and we are a part of it. Each of us is unique, like a star on Earth, simply because we exist here. By using various techniques such as Qigong, Meditation, and Human Awareness, we harmonize with nature and ourselves."
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Fotografer: Gunilla Henriksson& Pia Peck Månsson Webbpublicering: www.miasandell.com